Tuesday 27 October 2009

Updated website http://ping.fm/5ZbNn Thanks to reciprocal feedback with Simon Bucknall. Great to have fresh eyes. Want to know more?

Thursday 22 October 2009

Having fun showing clients my new smart meter! Is it the natural thrift of a Scot that attracts me to money saving gadgets?

Wednesday 21 October 2009

Preview Talk Confidence Intl before it publishes later today http://tinyurl.com/lwobah Comments welcome my Twitter friends :)

Tuesday 20 October 2009

10 Ways to Engage Your Staff on Carbon Reduction Initiatives Webinar 16.00 today http://tinyurl.com/ygp6r67 Join us?
Having fun with my Smart meter! Isn't this a clever gadget to monitor your power usage. And I love gadgets that save me money :)

Monday 19 October 2009

Button F1 Winner! Outstanding result! Eddie Jordan puts it down to 'confidence and consistency!' As The Confidence Coach I agree!

Thursday 15 October 2009

Big KISS! http://tinyurl.com/yks35ey Attend learn at a great event - Nov 5th. Had to agree to speak with name The Big Kiss!

Tuesday 13 October 2009

Robert Craven http://ping.fm/rPULY keynote speaker @ Barclays event @ Crewe Hall today. Superb! Actions planned!

Saturday 10 October 2009

@anthonyday just started new post on energy prices on Confidence Coach forum http://tinyurl.com/ygh6ap5 Have your say

Wednesday 7 October 2009

Sitting having a breakfast meeting with Mindy @bookmidwife and sharing great ideas

Friday 2 October 2009

Smile! It's World Smile Day:) Read more here http://tinyurl.com/lwobah Become a World Smile Day® Ambassador & help just 1 person smile today

Wednesday 30 September 2009

Meeting with Siemens this morning... coaching ... closing with Martin Bell's book-signing at Waterstones, Deansgate. Going to be a fun day!

Monday 28 September 2009

Combat Stress Luncheon last week raised wait for it - £6005.00! Well done to the organisers, Khumi Burton, her team & speaker Martin Bell.

Sunday 27 September 2009

Off to another charity luncheon. In this downturn the charities need our support more than ever. Win Win. No cook for me! Happy Sundays all!

Saturday 26 September 2009

Guys gone off in B5 to Fulda leaving me to work on latest E-book. All words of encouragement welcome.
Thank you to all visitors to The Confidence Coach Forum! Can hardly believe 7597 page views since June! WoWee! http://tinyurl.com/yedu222

Monday 24 August 2009

Talk Confidence

Weekly blogs are now posted on Eilidh Milnes, The Confidence Coach website

Check out The Confidence Coach- Positive person's virtual diary, Talk Confidence broadcasts, Be inspired! - Eilidh's Talk Confidence Newsletters are stored here...

Couple of current hot topics - redundancy and student debt.

You might also enjoy the Confidence Club Forum

Redundancy-Risks-Happy Teachers-Educators-Education-Tips-Resources-Student Debt-Employment Options-Meeting New People-Weight Matters-Handbags and Hipbones-Love, Life Fridge Magnets and the Universe et al...
Hope to see you posting there very soon.

Saturday 28 March 2009

Talk Confidence - March Ezine

Ezine March 2009
As we revamp eilidhmilnes.com the easiest way to publish the monthly newsletter is via the Blog.
So here it is for you now ...

Reading time: Just a couple of minutes
Talk Confidence

Roger Black former Olympic Champion and fellow inspirational speaker, was featured on Working Lunch BBC2 earlier this month. He spoke with clarity and authority on the importance of being proactive, finding a good coach and dealing with change. Roger’s key messages:

Don't flounder on your own
Don't take on others people's concerns for you
Be positive and open-minded


This weekend sees the start of Formula One. Whether or not you follow the F1, think of your life like a car for a few moments. Your belief system acts like the steering wheel, guiding where you go in your career and your relationships. Your actions are your engine; you use your efficient dynamics to get things done and leave an impressive roar as you burn rubber and race toward your goals. The flashy paint job, Xenon headlights and alloy wheels are your words. They give a good impression but mean little without strong beliefs, commitments and action.

So if you accept that your most important words and conversations are those you have with yourself; then these Talk Confidence tips are in tune with the keys to your success.

When you think about positive thinking, do your grind yourself into a state of mental exhaustion with an endless effort to accomplish the apparently impossible? There is more to success that persistence. There is wit and resourcefulness; there is fluidity and spontaneity. There is the ability to recognise the value of an alternative option or even a totally different direction altogether.
“So if at first your don’t succeed….” What should you do?

Contemplate a change of attitude. If in the past you have found that your subconscious mind is more focused on what you cannot do than what you can do, it could be time to do some serious brain washing and re-programming. This negative habit can prove challenging, so here are the Confidence Coach tips for March.

Help others – a sure way to feel better about yourself is to help someone else with their issues and problems.

Stopwatch – allow yourself to think the worst with a time limit of say two minutes. Have your personal ‘pity party’ and conjure up the worst possible outcomes… but watch the clock. Have a good old moan to yourself. Imagine the least appealing scenario. However when you are in what the translates from German as the ‘Devil’s circle’ it is time to break out! Hit your delete button – and then trash these thoughts and focus on your best outcomes.
Stay Upbeat - Hit your enter key to positive thinking and should negative thoughts re-surface shout out, Talk Confidence.
Remember that according to Earl Nightingale, "Whatever you plant in your subconscious mind and nourish with repetition and emotion will one day become a reality."

Read more here: and follow the tips in the section, In Bed with Ants.

Holler if you think I can help you, your colleagues or clients and….

Be the Formula 1 Champion of your own life!

Best!
as aye,
Eilidh

Thursday 5 February 2009

To Twitter or not to Twitter...

That is the question...

What I like most about Twitter is its simplicity.
Can you string together 140 characters? Sure you can - it is just 17/20 words?
So having established that let me assure you that you can use www.twitter.com and it does have many benefits.

Why should you bother to look at another online site? Maybe you are already on LinkedIn or Facebook or Utube and MySpace.

Then again maybe you are just looking to join the virtual friendship /business/relationship world. If so, Twitter is ideal for a novice.

Well a good enough reason for me, is that social networking experts are promoting the virtues and power of this latest on-line phenomenon.
Secondly, it is fun and fast.
And as someone who subscribes to a "Do it Now” philosophy for jobs that take two minutes and less Twitter is a must have plug-in to my online life.

It is good to link up with faces new and familiar and find up what they are up to. Was one of your new year's resolutions to stay in touch and be better connected to old friends? Twitter could be your new best friend!

The content of the Tweets and the quality of the people I have selected to follow is good on the whole. I have learned some great tips and ideas and shared a few as well. And as I type one new Tweeter is leading me to some potential speaking opportunities.
Let me, as someone who has only been using Twitter for about a month and thoroughly enjoying the experience, offer a few tips to you now:

• Take a good look at the bios of those you are considering following
• A return follow is not mandatory although always worth considering
• There is an option to un-follow or block but with your screening or selection process in place this unlikely to be required
• Check @Replies and Direct Messages first, as this is where I have found my most valuable information
• Chose an eclectic mix of people so that you get a wide variety of "tweets" to inform and inspire, laugh or loathe (yip a few will make you groan and moan and hehe that is good too!)
• Look at whom your favourites are following and consider doing the same
• Promote Twitter to your circle of contacts, friends and family - keeps you in touch - and raise your online presence
• Organisations use Twitter to inform membership – savvy schools posted closures on Twitter this week
• Major businesses, rich and famous use Twitter to create community and generate interest>sales
• Find out how to link Twitter to other sites and save time (lots of great ideas on Tweets as to how to do this)
• Select a Twitter-time in your life stick to it - otherwise you could find the process rather time consuming and maybe even addictive
• Give it a go for a couple of months - if you like it and see benefits -stick with it - if not - just stop twittering on

Read more on Jackie Cameron's great Blog