Love Your Life…Survive the System - Book Contents

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Contents

• Foreword 4
• Preface 6
• What people say about Eilidh 8
• Chapter 1: Introduction 11
• Chapter 2: Why teach? 17
• Chaper 3: Strategies for coping with stress 33
• Chaper 4: Tips and goal-setting 53
• Chaper 5: Contributions, observations and opinions 69
• Chaper 6: Ideas to make your day fun 83
• Chapter 7: Strategies for a happy, less stressed life 93
• Chaper 8: Respect 99
• Chapter 9: Thorny issues 105
• Chapter 10: How to achieve a more balanced work schedule 117
• Chapter 11: How to increase confidence and feel better about yourself 131
• Chapter 12: Is it all worthwhile? 137
• Chapter 13: Final challenges 145
• Chapter 14: Happiness – one last action point 151
• Further Resources 154
• Bibliography 155
• Acknowledgements 156